Hi Regina,

Have not heard from you in a while. Sorry we missed you at Lake Rawlings. We are doing a special activity at Lake Rawlings the weekend of Oct. 23-25, 2009. Divers Unlimited International (DUI) sponsors the world's largest demo of drysuit diving at various venues around the country, and we are one spoke in the wheel. It is called DUI D.O.G. Dive Rally & Demo Days. Lynnhaven Dive Center is one of the major dive shops hooked up with this activity. As I recall, it has never been reported on TV at any time, so this may be an opportunity for you to get a "fun" scoop about inland scuba diving in a rural setting. We expect about 200-300 divers to participate this year, and they will come ffrom all over the mid-Atlantic area. I will organize this as an event on DAP's site soon. Take care, talk to you soon.

OK, I am at Lake Rawlings most weekends. Our BOD is meeting on Saturday, June 27, 2009 @ 10:00 a.m. My entire family will also be there. If you want to see what we are all about, circle your calendar and come on down. Diving is on the house if you are certified by then.

Hi Regina,
I re-read with greater interest about your posting John Cruzat's comments and Wanda Butts, story about their experiences why on Black folks do not swim. John was on point when he mentioned that this phenomena results from Blacks simply not knowing how to swim, and not the result of negative stereotypes still believed by White folks and Black folks alike. I personally believe that the number of Black folks who cannot swim is unbelievably high, perhaps higher than the 58% mentioned in Cruzat's comment. When I taught swimming at Hampton University, I noted that less than 18% of the student body participated in swimming class, and of this number, more than half took beginner swimming classes. Does this mean that the other 82% could swim, maybe could swim, or maybe could not swim at all? I believe true statistics to measure who can swim among Black folks do not really exist, yet. I did my part when I was at HU, and yet, when reflecting on the reality of the situation, I realize that I barely made a dent to reach a larger audience.

I developed and named a stroke when I taught at HU. I named the stroke the Wing-It Stroke. It really is a basic swimming maneuver, but there is much to learn about breath control, control of buoyancy and control of the horizontal position BEFORE teaching this stroke. I would like to introduce these techniques to you sometime, before I write my basic swimming book on the Wing-It stroke. The technique works, and is easily mastered by non-swimmers and swimmers alike. I taught many non-swimmers to swim, and when I retired from HU in June of 2003, my department chair remarked that I had reached over 8,000 students in my 21+ years at HU. I did not know such a statistic existed, but I was pleased none-the-less that enough care and appreciation of my contribution to swimming was noted. Knowing how to swim is empowering, and it is that substance which I believe is lacking in the Black experience as it relates to swimming.

Stay in touch. As you can see, I, too, was inspired by John Cruzat and Wanda Butts.

Errol Duplessis

Hi Regina,
My apologies for not responding to your last question with my goal in the 200 yard swim. My only goal was just to complete the swim within the specified time of 3:50, which amazingly, I did. In my older age, it did allow me to realize that this sport will sustain me in the years to come, as I approach my elderly years. I know you have been keeping busy!!!!!

Hi Regina, thank you for the heads up on Leslie Paul's RAPS program. Hopefully I'll get to meet you at some point and congratulations on all your recent accomplishments!
JB

Thanks ;-)

Congratulations Regina!
Today, while visiting the Swimmers' Hall of Fame in Ft. Lauderdale, FL,
I noticed with delight that you are now posted in the museum and on the
Website as a celebrity Swimmer with distinction. How wonderful! I am very
proud to have made your acquaintance and to be a "Friend." I also informed
Bruce that you are in the process of becoming a Certified SCUBA Diver.

-Ric Powell

Wouldn't it be fantastic if WE could meet our 1st Family and tell OUR story? It could happen.........if we just believe!! Together we can make a difference. Blessings...............

HI Regina,

Thanks again for your support of the Josh Project and April Pools Day. With you as a role model, area residents both young and old have someone to whom they can relate. And by publicly chronicling your courage to tackle your fear of the water you have provided a major source of inspiration to our community. Over the course of my 2 years with the Josh Project, I have seen so many young, nervous faces walk through the doors of NSU. By the time they leave, they have a new found confidence in the water. Regardless of age, when you learn to swim, you learn to fly. Thank you for providing one more voice that says "yes, you can!"

I hope you continue to enjoy your new relationship with swimming; I still think a triathlon may be in your future!

Thanks again,

Betsy Hnath

Wow - Regina I had never read your post from 2008. Thank you so very much!! You have been my inspiration since I met you last year at the April Pools Day at Norfolk. You are still my inspiration....to the point that this year I WILL begin taking swimming lessons!!! I believe with GOD ALL things are possible -- (because I am afraid of the water) You are my She-roe - and it is my priviledge and pleasure to know you..........peace and love - Josh's mom.....wanda jean butts ps. next I want to scuba dive too!

It was great meeting you as well; I look forward to our future work together as we impact drowning one child at a time there in Norfolk! Thank you for all you do for swimming... :-)

Hey Regina, saw you met Ric Powell and yes he is a tall brother but you made a comment on DAP. What is DAP?

regina,
you are rocking that fro. looks good on ya!

rage on!

lee

We will be doing some pool work if you're interested. Give me a call and I'll let you know what's going on in my neck of the woods.

Hi Regina,
Can't say that I do...sorry. But do keep in touch. BDD are in the process of putting together a full schedule for this season, so please keep in touch.

Wow! You go girl. Thank God you learned how to swim.

I'm very sorry. I found the pictures. It was another reporter. Thanks and congratulations again.

Hi Regina, come to my place, Lake Rawlings, for your open water cert dives. I know you will like our scuba park, and we would love to see you. All of the dive shops and most instructors in the Hampton Roads area come to our scuba park with their divers for their cert dives. We also accept referrals if your instructor cannot come with you. Check us out at www.LakeRawlings.com. Whatever you decide to do, always be safe, and love it with a psssion. Take care, talk to you soon.

That's what happens when you swim. You live long enough to get 17 big ones in. Do let me be a friend on your site. I want to stay connected. I am going for a casual mile swim today. Let's go swimming! How was Sanibel? Give me the 411.

Peace